The Angst Program · Resources

Articles

Articles about anxiety from NPR, the Child Mind Institute, Edutopia and others.

We know anxiety can cause you, your loved ones, and your friends a lot of stress. Here are some of the resources we believe can help. This list has been examined by experts in the mental health field and will continue to grow. Please note these are just recommendations, and not “one size fits all”.

Articles

How to Prevent Anxiety in Children (opens in a new tab)
NPR
What’s the Difference Between Feeling Anxious and Having Anxiety? (opens in a new tab)
Mental Floss
How To Help a Child Struggling with Anxiety (opens in a new tab)
NPR
Benefits of exercise for Anxiety (opens in a new tab)
On The Wagon
How to Stop Automatic Negative Thoughts (opens in a new tab)
Huffington Post
What Is It Like To Suffer From An Anxiety Disorder? (opens in a new tab)
NPR
In High School, the Kids Are Not All Right (opens in a new tab)
Edutopia
What to Do (and Not Do) When Children Are Anxious (opens in a new tab)
Child Mind Institute
Helping Kids with Anxiety: Strategies to Help Anxious Children (opens in a new tab)
Health Central

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These are other people’s tools, and we only recommend them. If you cannot find what you need, tell us and a person will answer.

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