The LIKE Program
Are you using technology or is technology using you?
The LIKE Program inspires self-regulation and shares how to hack the brain to create balance in our digital world.
Understanding that virtual connection is a huge part of our socialization and can have many benefits, how do we use it to best inform, educate and inspire us to self-regulate, so we can enjoy a more balanced and fulfilled life?
Available as part of the Creative Coping Toolkit, LIKE provides a dynamic learning opportunity for engagement by weaving in the stories and reflections of young people, their families and the perspectives of both brain scientists, mental health experts and tech creators, who explain how our online behavior is affected by algorithms, from being compelled to respond to notifications, to manipulating ourselves to gain more 'likes'.
Bring the LIKE program to your community
LIKE is a year-long, evidence based film program that includes resources and activities to support safety, positive mental well-being, and life skill development. It’s appropriate for all ages (and COPPA & SOPPA Compliant) and can be used at home and in groups, classrooms, workplaces and more.
The Impact of LIKE
70%
Stated that they will use social media differently after seeing LIKE
89%
Of participants found LIKE helpful for parents and adults
78%
Of participants thought social media is to blame for the rise in anxiety
88%
Thought LIKE should be shown in every organization or school
Trusted by Organizations Big and Small
"As someone who has spoken to thousands of students about social media and digital citizenship, I can confidently attest to the fact that the issues raised in 'LIKE' have not been overstated. The potential negative emotional and psychological effects of social media addiction and misuse are real - and can do real damage to a young person's overall mental wellness. 'LIKE' is an important resource for schools and families to understand what's at stake, and to take proactive steps to ensure that students maintain a healthy attitude towards their digital behavior."
"LIKE is truly an incredible film depicting the unsettling reality of technology addiction within teenagers. The filmmakers do a wonderful job bringing in different viewpoints, stories, and scientific data emphasizing the need to feel connected to others through a phone screen. I absolutely recommend LIKE to every student, parent, or educator as we battle this era of technology overconsumption- 10/10!"