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Creative Coping Toolkit

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  • A father sits beside his teenage son, a hand on his shoulder, talking quietly while the boy looks down and away.

    3 Ways to Connect Before You Correct

    Connection before correction. That's how hearts stay open. When a child is upset, withdrawn, rude or overwhelmed, we often focus on what to say.

    by Scilla Andreen

  • A boy in a plaid shirt looks back over the seat of a school bus, with other children around him.

    The Bus Driver Noticed First

    The bus driver noticed first. A kid who was always loud and joking went quiet. Same seat, same time every morning -now quiet.

    by Scilla Andreen

  • A folded blue satin cape lying in an open wooden drawer among neatly rolled everyday clothes.

    The Cape is in the Drawer

    The title alone made me pause and got me thinking as I prepared to share at the WICxWellness 2026 conference this morning. For most of my adult life, I wore a cape. Raising six kids.

    by Scilla Andreen

  • A neon sign glowing in a dark room, reading “The journey is on.”

    A New Year Doesn't Mean a Clean Slate

    You know that feeling when you open your laptop and there are 47 tabs still open from two weeks ago? That’s January.

    by Scilla Andreen

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